Being exactly who we are is not always easy, but a presence of dignity and respect bolsters our resolve.
April 2024
Read MoreA monthly missive exploring how to put theory into action and shift humanity from "me" to "we."
JUSTICE ◆ INTEGRITY ◆ EQUALITY ◆ LIBERATION ◆ EXPRESSION
Being exactly who we are is not always easy, but a presence of dignity and respect bolsters our resolve.
April 2024
Read MoreLike the end of an incredible Texas thunderstorm, we introduce quietude when we forgo the theory of what we should be doing by allowing ourselves self-empathy through seeing, hearing, and understanding where we emotionally are.
August 2023
Read MoreBeing mindfully present and engaging in hard conversations is a choice that can be challenging. Still, simple acts of humanity, such as saying hello, smiling, and acknowledging someone by name, creates a connection that fosters greater compassion and less hate.
June 2023
Read MoreSharing empathy is something we all want and deserve, and often that feeling comes when someone listens to learn rather than to respond.
March 2023
Read MoreWe must acknowledge that no two lived experiences are the same, and just like us, our conversation partner is priceless.
November 2022
Read MoreEmpathy is a part of every aspect of our lives, work, and communities; therefore, storytelling, like art, is measured by its timelessness.
October 2022
Read MoreI knew that opening hands and hearts would be challenging and that opportunity and fear would show up simultaneously.
August 2022
Read MoreSince we are all human, our responses will be individually different. However, a lack of inclusion and a sense of belonging is relatable to all of us.
May 2022
Read MoreWe are all someone else's "other." As you continue to shift gears, keep your eyes out for me to we, mile-marker #1.
April 2022
Read MoreAs we reckon with a past that did not serve us well, it is painful to have hard conversations. Yet, to heal from the shame in all of us, we must bring these unspoken truths into the light.
February 2022
I wish that 2-0-2-2 is the year we collectively put empathy into action through curiosity, vulnerability, compassion, and selflessness.
January 2022
Read MoreAs a life-long learner, I realized long ago that the hard lesson would continue to confront me until I learned. But, once enlightened, we receive liberation from that which no longer serves us.
December 2021
Read MoreWho does not want to be respected? To be seen? To be heard? And, at times, to be left the heck alone.
November 2021
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